{"id":418,"date":"2012-12-07T16:51:33","date_gmt":"2012-12-07T14:51:33","guid":{"rendered":"http:\/\/www.diamantisen.com\/?p=418"},"modified":"2016-05-16T21:10:18","modified_gmt":"2016-05-16T19:10:18","slug":"svinekoteletter-med-poteter-i-ovnen","status":"publish","type":"post","link":"https:\/\/diamantisen.com\/?p=418","title":{"rendered":"Svinekoteletter med poteter i ovnen"},"content":{"rendered":"<p><a href=\"https:\/\/diamantisen-com.fytros.eu\/wp-content\/uploads\/2012\/12\/P1050094.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-415\" title=\"P1050094\" src=\"https:\/\/diamantisen-com.fytros.eu\/wp-content\/uploads\/2012\/12\/P1050094-1024x682.jpg\" alt=\"\" width=\"584\" height=\"388\" srcset=\"https:\/\/diamantisen.com\/wp-content\/uploads\/2012\/12\/P1050094-1024x682.jpg 1024w, https:\/\/diamantisen.com\/wp-content\/uploads\/2012\/12\/P1050094-300x200.jpg 300w, https:\/\/diamantisen.com\/wp-content\/uploads\/2012\/12\/P1050094-450x300.jpg 450w\" sizes=\"auto, (max-width: 584px) 100vw, 584px\" \/><\/a><br \/>\nDenne greske m\u00e5ten \u00e5 tilberede svinekotelettene p\u00e5 er det mange fordeler med: Man slipper \u00e5 s\u00f8le ned kj\u00f8kkenet med fettsprut fra stekepannen, man sparer str\u00f8m og oppvask ved \u00e5 tilberede potetene sammen med kj\u00f8ttet, og sist men ikke minst: Det blir s\u00e5 utrolig godt!<\/p>\n<p>N\u00e5r man har laget en matrett mange ganger, b\u00e5de sm\u00e5 og store porsjoner, bruker man ikke vekt eller dl-m\u00e5l, eller spiseskjeer for den slags skyld. Jeg skal n\u00e5 pr\u00f8ve \u00e5 videreformidle denne retten uten m\u00e5l og vekt, og oppfordrer deg til \u00e5 pr\u00f8ve deg fram og stole p\u00e5 din egen smak.<\/p>\n<p>Svinekoteletten(e) skylles og t\u00f8rkes med kj\u00f8kkenpapir. Potetene skrelles og skj\u00e6res i b\u00e5ter. Legg poteter og svinekoteletter i en langpanne eller et ildfast fat, og hell p\u00e5 s\u00e5 mye god, kaldpresset olivenolje at potetbiter og kj\u00f8tt f\u00e5r litt olje p\u00e5 alle sider ved at du vender stykkene lett i pannen\/fatet. Jeg bruker olivenolje fra Sitia-distriktet p\u00e5 \u00d8st-Kreta. Press sitron som helles over, og krydre med salt, pepper og oregano. Til porsjonen som er avbildet brukte jeg \u00bd sitron til kj\u00f8ttet og \u00bd sitron til potetene.<\/p>\n<p>I forvarmet ovn p\u00e5 180-200 grader settes langpannen , eller ildfast fat p\u00e5 rist, p\u00e5 nederste rille. Stekes ca. 40 minutter, men etter halv tid (n\u00e5r man ser at potetene og kj\u00f8ttet har begynt \u00e5 f\u00e5 farge), vender man kj\u00f8ttstykkene og potetb\u00e5tene.<\/p>\n<p>Serveres med en gr\u00f8nn eller gresk salat, eller hva man foretrekker og har for h\u00e5nden av gr\u00f8nnsaker: Broccoli, erter, b\u00f8nner, eller som her: ostegratinert blomk\u00e5l.<\/p>\n<p>Kali oreksi! Velbekomme!<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/diamantisen-com.fytros.eu\/wp-content\/uploads\/2012\/12\/P1050091.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-412\" title=\"P1050091\" src=\"https:\/\/diamantisen-com.fytros.eu\/wp-content\/uploads\/2012\/12\/P1050091-1024x682.jpg\" alt=\"\" width=\"584\" height=\"388\" srcset=\"https:\/\/diamantisen.com\/wp-content\/uploads\/2012\/12\/P1050091-1024x682.jpg 1024w, https:\/\/diamantisen.com\/wp-content\/uploads\/2012\/12\/P1050091-300x200.jpg 300w, https:\/\/diamantisen.com\/wp-content\/uploads\/2012\/12\/P1050091-450x300.jpg 450w\" sizes=\"auto, (max-width: 584px) 100vw, 584px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/diamantisen-com.fytros.eu\/wp-content\/uploads\/2012\/12\/P1050092.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-413\" title=\"P1050092\" src=\"https:\/\/diamantisen-com.fytros.eu\/wp-content\/uploads\/2012\/12\/P1050092-1024x682.jpg\" alt=\"\" width=\"584\" height=\"388\" srcset=\"https:\/\/diamantisen.com\/wp-content\/uploads\/2012\/12\/P1050092-1024x682.jpg 1024w, https:\/\/diamantisen.com\/wp-content\/uploads\/2012\/12\/P1050092-300x200.jpg 300w, https:\/\/diamantisen.com\/wp-content\/uploads\/2012\/12\/P1050092-450x300.jpg 450w\" sizes=\"auto, (max-width: 584px) 100vw, 584px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/diamantisen-com.fytros.eu\/wp-content\/uploads\/2012\/12\/P1050093.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-414\" title=\"P1050093\" src=\"https:\/\/diamantisen-com.fytros.eu\/wp-content\/uploads\/2012\/12\/P1050093-1024x682.jpg\" alt=\"\" width=\"584\" height=\"388\" srcset=\"https:\/\/diamantisen.com\/wp-content\/uploads\/2012\/12\/P1050093-1024x682.jpg 1024w, https:\/\/diamantisen.com\/wp-content\/uploads\/2012\/12\/P1050093-300x200.jpg 300w, https:\/\/diamantisen.com\/wp-content\/uploads\/2012\/12\/P1050093-450x300.jpg 450w\" sizes=\"auto, (max-width: 584px) 100vw, 584px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/diamantisen-com.fytros.eu\/wp-content\/uploads\/2012\/12\/P1050098.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-417\" title=\"P1050098\" src=\"https:\/\/diamantisen-com.fytros.eu\/wp-content\/uploads\/2012\/12\/P1050098-1024x682.jpg\" alt=\"\" width=\"584\" height=\"388\" srcset=\"https:\/\/diamantisen.com\/wp-content\/uploads\/2012\/12\/P1050098-1024x682.jpg 1024w, https:\/\/diamantisen.com\/wp-content\/uploads\/2012\/12\/P1050098-300x200.jpg 300w, https:\/\/diamantisen.com\/wp-content\/uploads\/2012\/12\/P1050098-450x300.jpg 450w\" sizes=\"auto, (max-width: 584px) 100vw, 584px\" \/><\/a><\/p>\n<p><a id=\"hr-5Feah\" title=\"S\u00f8k oppskrifter p\u00e5 Alleoppskrifter.no\" href=\"http:\/\/www.alleoppskrifter.no\/\"><img decoding=\"async\" src=\"http:\/\/widget.alleoppskrifter.no\/blogcounter\/image?image=blue_s&amp;blog_id=5Feah\" alt=\"Matbloggtoppen\" border=\"0\" \/><\/a><script type=\"text\/javascript\">\/\/ <![CDATA[\nvar hr_currentTime = new Date();var hr_timestamp = Date.parse(hr_currentTime.getMonth() + 1 + \"\/\" + hr_currentTime.getDate() + \"\/\" + hr_currentTime.getFullYear()) \/ 1000;document.write('<scr'+'ipt type=\"text\/javascript\" src=\"http:\/\/widget.alleoppskrifter.no\/blogcounter.js?blog_id=5Feah&#038;timestamp=' + hr_timestamp +'\"><\/scr'+'ipt>');\n\/\/ ]]><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Denne greske m\u00e5ten \u00e5 tilberede svinekotelettene p\u00e5 er det mange fordeler med: Man slipper \u00e5 s\u00f8le ned kj\u00f8kkenet med fettsprut fra stekepannen, man sparer str\u00f8m og oppvask ved \u00e5 tilberede potetene sammen med kj\u00f8ttet, og sist men ikke minst: Det blir s\u00e5 utrolig godt! N\u00e5r man har laget en matrett mange ganger, b\u00e5de sm\u00e5 og [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":415,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[128,27,123,127,126,125,124],"class_list":["post-418","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hovedretter","tag-grekse-poteter","tag-gresk-mat","tag-greske-retter","tag-ovnsstekte-poteter","tag-ovnsstekte-svinekoteletter","tag-poteter-i-ovnen","tag-svinekoteletter-i-ovnen"],"_links":{"self":[{"href":"https:\/\/diamantisen.com\/index.php?rest_route=\/wp\/v2\/posts\/418","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/diamantisen.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/diamantisen.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/diamantisen.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/diamantisen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=418"}],"version-history":[{"count":0,"href":"https:\/\/diamantisen.com\/index.php?rest_route=\/wp\/v2\/posts\/418\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/diamantisen.com\/index.php?rest_route=\/wp\/v2\/media\/415"}],"wp:attachment":[{"href":"https:\/\/diamantisen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=418"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/diamantisen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=418"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/diamantisen.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=418"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}